Although soon to be middle-aged, Aaron Kwok continues to impress audiences with his vitality and stamina, evidenced by the adaptability and energy demonstrated throughout his entertainment career.

Aaron prioritizes mental health, taking the time to enjoy each moment, and makes sure to eat three balanced meals a day.

He also often drinks Bone-Fire Clearing Soup—a secret to help him recover from fatigue.

Aaron is quoted as saying: “We can’t afford to deprive our bodies of the daily basics. There are people who feel that eating meat isn’t good for health, but in my opinion, meats, greens, and fruit are all indispensable in a healthy diet. Being 100 percent vegetarian will definitely affect physical strength; so, I stick to a balance—it keeps me healthy. I’m not worried about gaining weight that way either.”

Since Aaron often works on projects back-to-back, his employers prepare all kinds of special soups for him, enabling him to work around the clock. In his own words, “My favorites are Kudzu Pork Bone Soup and Lotus-root Sparerib Soup. They might not be magical tonics, but kudzu and lotus root help dispel bone fire. Drinking soups of that kind can alleviate bone pain and general fatigue very quickly.”