MEDITATION AND FITNESS RETREAT(LEVEL1)

Course Description:
To help students deepen their understanding of the two most fundamental Puti Meditation practices: the Meditation of Greater Illumination and the Meditation of Purity. The Retreat is 7 days long in order to help participants improve health and enhance immunity; balance and benefit body-internal functions; and improve general mental and physical condition—all within a very short period of time.

TWO-DAY INTRODUCTORY PROGRAM IN ENGLISH AND CHINESE

The Two-day Introductory Program is a basic meditation program.

Focus:

1. To provide a foundational basis in Puti Meditation methods;
2. To practice the methods, initiating health improvements.

Contents:

1. The Meditation of Greater Illumination
2. The Meditation of Purity
3. Puti Meditation key points.

L.A. PROGRAM SCHEDULE FOR JANUARY-JUNE,2009

FREE GROUP MEDITATION SESSIONS:

Los Angeles:
Tuesday Evenings 19:30 – 21:30
Thursday Evenings 19:30 – 21:30
Sunday Afternoons 14:30 – 17:30

Orange Countyr:
Wednesday Evenings 19:30 – 22:00
Saturday Mornings 9:30am – 12:00pm

Please Note:

1. On the first day of class, please arrive 15 minutes early to fill out registration papers;
2. Please wear loose, comfortable clothing;
3. These courses are not suitable for individuals who suffer from certain mental disorders, severe heart disease, freely communicable diseases or those who require constant assistance/supervision.

Los Angeles
Phone:  626-457-5316       
Fax: 626-457-5335
Email: putila@gmail.com
Address: 240 South Garfield Ave,Suite # 301,Alhambra,CA 91801