MEDITATION AND FITNESS RETREAT(LEVEL1)

Course Description:
To help students deepen their understanding of the two most fundamental Puti Meditation practices: the Meditation of Greater Illumination and the Meditation of Purity. The Retreat is 7 days long in order to help participants improve health and enhance immunity; balance and benefit body-internal functions; and improve general mental and physical condition—all within a very short period of time.

TWO-DAY INTRODUCTORY PROGRAM IN ENGLISH AND CHINESE

The Two-day Introductory Program is a basic meditation program.

Focus:

1. To provide a foundational basis in Puti Meditation methods;
2. To practice the methods, initiating health improvements.

Contents:

1. The Meditation of Greater Illumination
2. The Meditation of Purity
3. Puti Meditation key points.

LOS ANGELES PROGRAM SCHEDULE FOR SEPTEMBER – NOVEMBER 2011

EVENTS & ACTIVITIES

October 1, 2011      Special Meditation Healing Session (10:00 AM – 1:00 PM)
                       [Hosted by Irvine Bodhi Meditation Center]
October 23, 2011    Medicine Buddha’s Birthday Celebration (10:00 AM – 3:00 PM) 

PUBLIC MEDITATION SESSIONS
(English translations are available at all sessions)

Alhambra Bodhi Meditation Center:
Tuesday:         7:30 PM – 10:00 PM (Cantonese session)
Thursday:        7:30 PM – 10:00 PM (Mandarin session)
Saturday: 2:00 PM – 4:30 PM (English session)
Sunday:   2:30 PM – 5:30 PM (Mandarin session)

Irvine Bodhi Meditation Center:
Wednesday:    7:30 PM – 10:00 PM
Saturday: 9:30 AM – 12:00 PM

Walnut Bodhi Meditation Center:
Tuesday:         7:30 PM – 10:00 PM
Saturday:         9:00 AM – 10:30 AM
Monday – Saturday:       8:00 AM – 9:00 AM (outdoor meditation session)

Please contact us for further information about these programs.

Alhambra Bodhi Meditation Center:
Tel:         (626) 457-5316
Fax:                 (626) 457-5335
Email:             putila@gmail.com
Address:         240 South Garfield Ave, Suite 301, Alhambra, CA 91801