By becoming a practitioner, it doesn’t mean that you will no longer encounter any difficulty. Instead, you might have to go through much greater ordeals. However, what meditation can do is to expedite the improvement of our mental and physical conditions. It will reinforce our capabilities, and equip us with the endurance, breadth of mind and aspirations needed to cope with the challenges. It’s quite praiseworthy that we can create a boundless space for ourselves out of a space which doesn’t belong to us. We thus become infinitely powerful and intelligent.

Our meditation techniques are called The Meditation of Greater Illumination, which will illuminate. You’ll be awakened after being illuminated. What’s illumination then? It means that you are no longer blemished, and that you’re no longer selfish and greedy. You become entirely illuminated when you’re filled with compassions.

Life is meditation, a process of prolonged and intense contemplation. Offering is the greatest happiness in our life. It’s a spontaneous outcome out of our inner experience. It’s just like the unique ideal state of mind we achieve through meditation. It’s beyond description. Such bliss is attained through contemplation: it’s the bliss of dharma.

Resistance is like a springboard, which can help you jump higher. Therefore, resistance doesn’t necessarily hold you back. It’s all up to you how to understand it and how to make use of it.